Will you be ready ?

Gentlemen I am afraid to tell you that like every year, those beautiful men are gonna be released ! Unless you plan on staying home till next october you will have nothing to worry about. Unfortunately, like every year i am gonna hear the same old song : "Man if I knew, I would have practiced more". NOW you know, no more excuses allowed from today.

The summer is gonna knock at your door and this year again you will not be ready ! This is the perfect time to "upgrade" your body and your mind. The hardest thing is to start, then to do it regularly, then to keep in shape .... so let me tell you it's not gonna be easy ! So run, jump, lift, pull, push, up, down, do whatever you want as long as you do something :-)

We don't want to spend everyday at the gym ! (Especially me who did not renewed my inscription for this year ... Shame on me I know ! ). But at least we would not feel guilty when the moment will come. The weather is warm and wonderful in Paris. So it officially start Today for me ! I will run a lot (we live on the park so no need for the Gym) I will do push-ups and crunches every day. For my butt, we live on the 5th floor and have no other choices than the stairs ... so here I come South beach ;-)

PS : It really works ! You can even take your dog with you ... see those amazing "before After" Not seen on TV yet ;-)